Didn’t take shirtless pics at 269 haha was too self conscious, but wish I had them now. Have come a long way, but still got a long way to go.

So as the title says, I’m looking for someone who can hold me accountable for working out/running. I’m open to it being any type of dynamic you prefer it to be. If it’s like coaching/mentor, friends, flirty, or bullying or anything, I’m very open. I just wanna stay lean and fit. I’m 5’4”, 90 lbs, and 21, so I am on the smaller side. I run 10 miles every day and go to the gym 5 times a day after my run. I actually just signed up for the gym 2 weeks ago and have been consistent 5 days a week, but I just need that extra boost/motivation to keep doing it, and I don’t mind doing the same for you and holding you accountable for the gym I do have a size kink with like muscles and body, so if you’re into that, we can play into it and actively grow that gap between us. But for the most part, I just need help staying lean like under 100 and getting a little more toned or looking my best, so any help would be appreciated :)

Will keep the cut going I really want to see my abs pop at least once 😅

Just finished my 16 weeks with my PT. Super proud of the progress. I got up to the heaviest I’ve been in a long long time 192 lbs. I lost about 15lbs from not eating much, working out some and playing softball. I was coming out of a 12 year relationship and honestly felt like I hit rock bottom. I decided that if I didn’t change, then nothing was going to change. I quit drinking and smoking and decided to invest in myself and got a trainer. This is 16 weeks of meal prepping, working out 4/week and just showing up. Down to 164lbs but feel bigger in a good way. I honestly don’t think I could’ve done it with out the support from my trainer. I learned a lot about myself in these 16 weeks but the main thing I learned is if you keep showing up, the gains have no choice but to show up too.

So timeline of events.

Broke up a dog fight May 19th which tore a tendon in my finger finger on my left hand so could bench without pain or really do anything without pain.

June 16th, Had surgery. They replaced the tendon with a cadaver and it successfully took. Didnt push anything really for a few weeks but since being cleared july 20th, ive been benching 3x a week and pushing just reps.

Yesterday, I decided to bench 315 and I got it for 2. Thankful that this has been alot of movement forward and I have the foresight to keep going.

I’m a 29-year-old guy who works from home and lives in Midtown Manhattan near East 49th Street. I’m 5'10" and currently around 340 lbs, with a goal of getting down to 200 lbs.

I’m looking for someone nearby east 49 street in Midtown Manhattan and work out with him at his place.

Or just to walk with.

Details: 29 years old, in (Turtle bay)

1.5 years apart. 1st pic current.

Hi yall. Chicken breast is kinda my go to for dinner but I kinda always just throw whatever seasonings are in my cabinet and stick it in my air fryer. I’m trying to add a little more to my repertoire. Are there any online recipe books or anything yall look at?

Hi everyone! Sorry if this isn’t the right place I’m new to Reddit.

I’ve been working out for about four months now and I’m not seeing a lot of progress to be honest. I do lots of cardio work (running, treadmill, stair master), and a few at home workouts. I can’t really say I’ve seen much of a change. My main goal at the moment is just to cut and slim down a bit. Any tips or tricks? I’m super new to fitness and working out so I’m definitely out of my element here.

Hey everyone, I am looking for a virtual workout partner / accountability buddy from any country to keep things exciting and consistent.

About the connection:

- Goal: Daily fitness accountability, sharing workout logs, and diet tracking.

- Preferences: Gay-friendly, positive vibe, and committed to fitness.

Distance or time-zone doesn't matter,

Let the lean bulk begin! Time to hit my lift goals.

Better work quickly before the pump deflates and you lose the lighting 😶 Somewhat happy with the mass I've managed to put on, would love to do a cut and lose some fat but honestly just can't find the motivation to start tracking food, macros and all that jazz

got some dirty mirror on my face