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https://www.reddit.com/r/AdvancedRunning/comments/1w4vtt0/cross_training_for_a_marathon/
r/AdvancedRunning • u/Current-Panda-3259 • 6h ago
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Check if any local gyms have ARC trainers. Works great for Valby.
1 u/Current-Panda-3259 6h ago Yeah I’ve been using it, i just need help with the programming aspect. How long on the arc would be equivalent to running mileage?
Yeah I’ve been using it, i just need help with the programming aspect. How long on the arc would be equivalent to running mileage?
1
u/MaxTwoCoffees 6h ago
Check if any local gyms have ARC trainers. Works great for Valby.