r/Anger • u/JQuick72 • 3d ago

I have an anger problem

I want to stop. I’m so tired of blowing up and sometimes it’s over something really small.

I only blow up maybe once a week but I need to stop I’m a grown man I shouldn’t be throwing temper tantrums.

I keep reading that I should just walk away next time im angry maybe I’ll go for a walk or something.

1 Upvotes

67% Upvoted

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2

u/Adorable-Grand68 2d ago

Going thru same issue

1

u/JQuick72 2d ago

How is that going for you ?

1

u/DB-DanCooper 1d ago

I'll end up in jail.