r/AutisticAdults • u/YagamiLightApologist • 7h ago
seeking advice Does anyone else struggle with hoarding/duplicate purchasing issues? If so how have you dealt with it?
My entire life (19f) I have dealt with severe hoarding issues.
I have stickers and erasers and random junk from all the way since kindergarten that I can’t seem to throw away. When making purchases I often buy 2 or more of the same thing to keep some safe while only one is for actual use. I have an extensive sticker collection that I can’t bring myself to use in hopes of one day finding the “perfect” place to stick them. I buy multiples of the same clothes in the same color and style. Every stuffed animal I own has a double. I collect and save packaging for the set of items I do end up using as well.
I think I’m sort of justifying it because my space is not a mess. In fact my space is very organized and clean and I know where everything is. But it’s starting to be sort of a compulsion I’ve noticed. Whenever the opportunity for a gift or a treat for myself comes up I only want another of something I already own multiple of. I don’t know why but having multiple of the same things brings me a sense of comfort.
My working theory is that this issue stems from my dislike of change. I don’t like new things or experiences so when I find something I like I don’t feel a need to explore other options I just need more of the same item forever.
My space is becoming quite full of just assorted “collections”. I’m wondering if anyone else has this issue and if they know anything that could possibly help. Or just a shared experience. Thank you for reading.
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u/SouthernAbrocoma9891 3h ago
I relate. My mother is a hoarder and I learned a way of life that stifles you, takes away your freedom and puts you in debt. The ultimate consumer.
I stopped buying extraneous things. I make a conscious and painful effort to only buy what I absolutely need. My criteria are simple but strict:
• It can’t be a duplicate of something I have. (But but but it’s a different color. Nope.)
• It must support my health. (No, the Squishmallow that makes me happy therefore contributing to my mental health doesnt count.)
• It can’t be problematic eg taking up room, needs maintenance, attractive nuisance (people want to borrow it), etc.
• I must commit to using it often, preferably daily.
• Having it is more economical and reliable than renting the service. (I bought a rechargeable jumpstart with tire pump.)
I do this because I can easily convince myself that what I want is something that I need.
Today, I bought food. I wanted to get a new pair of cross training shoes, but I think I have a pair somewhere in my closet.
The last time I bought extraneous things was 5 months ago.
4 months ago I started selling things, collectibles and hobby supplies. I’m continuing to do that, paying down debt and will be able to move at the end of October. Currently, I’m in Florida and destined for Oregon.
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u/YagamiLightApologist 2h ago
I’m not at the point yet where I’m going into debt over these habits but I will keep this in mind. I think it would physically pain me at this point in time to downsize in the form of getting rid of stuff though. I’ll try harder to make an effort to stop purchasing more items though. Thank you for your response!
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u/nat_not 6h ago edited 5h ago
I don't exactly have hoarding issues, but I can relate to what you write (maybe in a less severe way). If I have some product I like, I just want the same over and over again. Especially with hygiene products and food. I've been using the same soap, shampoo and deodorant for yeeeeaaaars. I always snack on the same nut mix and crackers, eat the same soy pudding and buy the same tea and coffee beans. I always use the same kinds of pens (I draw a lot) and when I find clothes that fit well, feel right and look good, I sometimes buy 2-3 of the same shirt, because I hate shopping and am glad to have it sorted. And I also always stock up on my standard brands so that, in case the supermarket doesn't have them, I can still stick with my routine. I often notice that being forced to spontaneously buy a replacement stresses me out and puts me in decision paralysis.
I don't have a solution, but maybe ask yourself, whenever you want another one of what you already have, in how far your behaviour is inconveniencing you or if it is beneficial/functional. Are you spending too much money? Are you running out of space? Can you still move freely and relax in your place? Does having a backup protect you from a realistic negative scenario (for me, decision paralysis at the supermarket is VERY real and common!) or are you merely justifying a compulsion that is actually bad for you? Do you actually use your items or actively engage with them? Are your collections sources of joy for you?
You say that your place is clean and tidy and your stuff brings you comfort. So maybe it's not bad! Maybe you're just measuring yourself by neurotypical standards and are a bit embarassed by doing what you do?