even better after I added butter and maple syrup!

With some freshly snipped chives and parsley

how'd my brekkie do? my chef best friend pulled up and threw it down for our breakfast. I'm still so over the moon from the surprise🥰

Hit the spot!

Two pieces of French brioche: cottage cheese with red apple and cinnamon and Dutch old cheese with cucumber.
It goes well with a strong espresso.

I’ve never been an eggs-for-breakfast person. I usually want something sweet, but still filling and balanced.

I soak 2 tbsp chia seeds in milk overnight.

In the morning, I add them to apple Greek yogurt, then top it with caramelized apples made with honey, cinnamon and a little butter.

Finish with granola and toasted coconut flakes.

You can switch up the fruit too, peaches, bananas, berries, whatever you like.

It’s sweet, filling, and provides protein, fiber and fat.

480 kcal | 17g protein

Not pictured is a cheese stick