I’ve lost over 100 lbs in the last year and a half. And I’m still not done.
I know what it’s like to struggle with food.
I know what it’s like to look at how far you have to go and think it’s just too much.
I know what it’s like to tell yourself:
“I’ll start Monday.”
“I’ll start next week.”
“I’ll start when life settles down.”
“I’ll start when I’m ready.”
The problem is, the perfect time never really comes.
At some point, you have to create your own conditions and just start.
That’s what I had to do.
I’m over 100 lbs down now, but I’m still on my own journey. I’m still working on myself, still learning, still chasing my own goals. I’m not standing at the finish line telling everyone else how easy it was.
I’m someone who’s been through it, is still going through it, and has gotten far enough that I can start helping other people with what I’ve learned along the way.
And that’s genuinely what I want to do.
Maybe you want to lose 100 lbs. Maybe you want to lose 20. Maybe you want to build muscle, get stronger, fix your relationship with food, or just finally feel comfortable walking into a gym.
Everyone’s starting point is different.
But everybody has one.
So if you’ve been waiting for a sign, maybe ask yourself:
When is enough, enough?
September starts tomorrow. There are four months left in 2026.
You don't need to completely change your life by January.
But imagine where you could be if you finally started now.
If you’re in Calgary and you’ve been wanting to start but genuinely don’t know where to begin, reach out. I’d love to help.
Everybody starts somewhere. The key is actually starting.