r/MadridTravelGuide • u/ShowerGreat1597 • 23m ago
Food A Bad Stomach Day in Mandrid
I was really looking forward to spending the day exploring madrid but after dinner last night my stomach started feeling off. By morning i had cramps, nausea and basically no appetite. Nothing too serious but enough to make walking around the city feel like a bad idea.
The majority of the time i spent here in my hotel room has just been relaxing. staying hydrated and eating light. it's irritating because i have only a few days left here and i didn't want to waste a day being ill.
any person that has experienced problems with their stomach while travelling in Mandrid then how do you usually cope? Any simple tips for getting back on your feet or finding basic medical advice if it does not improve?