r/MuslimNoFap • u/azadnib • 3d ago

Advice Request a weird kind of problem

so guys i am in a weird problem. i am married and have been on and off porn sometimes for as long as 6 months. but nowadays not more than 30 days.

The reason nowadays the streaks are so low is because of "flatline".

When I leave all the p*rn, and m*stur*ation, i get very weird energy crashes.

In a few days when the horniness period goes away, I stop getting morning wood.
Then stop getting erection on demand. Get very depressed. Looks like testosterone goes down a lot. External meds work but when I am m*sturb*ting,

But when I am masturbating every like 10-20 days I have good energy, wake up with morning wood like atlesat 90% of the time. Can do a lot of sex without worrying about it. And am not depressed.

Is it just in my mind?

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2

u/Peacerksa 3d ago

Low energy or not, don't do it again even you get lower energy. Try eating energy foods.

1

u/froztii_llama 3d ago

Try gym for your problem

1

u/azadnib 3d ago

doing already, even with gym when i am on no fap, i get super energy crash

without gym i cant imagine how my life would be

1

u/Emotional_Poetry3139 2d ago

How is your sleep? General sunlight exposure? Caffeine intake?

Maybe look into magnesium supplements too but please do your research beforehand to see if it will help

1

u/azadnib 2d ago

general sunlight exposure very low as I am a programmer fortunately or unfortunately.

Hmm, I will research thanks bro.

1

u/IndependentSundae965 2d ago

That’s not normal. If you know a legitimate and trustworthy raqi, please check with him

1

u/azadnib 2d ago

raqi?

yeah man that's not normal, looks like the devil is controling me at this moment and God is super angry with me

2

u/BubblyDrama3881 1d ago

It's only in the mind bro, porn acts like a drug, a treat that your brain craves, all that unnatural dopamine doesnt compare to the what you get from the gym or intimacy with one spouse. So the most probable cause is that your brain is afraid of letting it go completely, your brain is rewarding you with that energy as long as you keep giving it the drug every 10 - 20 days.

My advice is you have to convince your brain that you are no longer that person and you do not need that poison to feel energized.

Keep in mind: Doing it while being married is a very dangerous issue that needs to be treated, I've been through it but alhamdoulillah i'm clean now.

Stay strong

1

u/azadnib 1d ago

MashaAllah thanks. I plan to finish atleast till december 31st so 4 months and I hope to go past this weird phase of low energy. Will do gym regularly.