Banana bread egg white base, yogurt, frozen blueberries and some peanut butter🫶🏼

Used to eat these everyday for couple of months till costco ran out. Anyone knows where I can get this?

This may be my favourite oats recipe so far.

250g apples, I used 1 Bramley, 1 Braeburn. Sautéd with butter, brown sugar, golden syrup, cinnamon & vanilla

Removed half of the apples once done, added 40g oats, 200ml of almond milk, 100ml water

Once cooked (and slightly too thick for my liking), cut the heat, whisk in 200g egg whites FAST until thick & frothy

Added some extra sweetener, vanilla, nutmeg, then sprinkled on some granola, more syrup & added some blackberries for more tart sweetness!!

I’ve already posted these but it’s my latest hyper fixation meal. It’s so simple but so good. Just an apple diced into quick oats with cinnamon and cooked in the microwave with boiled water. I then let it cool and put it in the fridge overnight. (The cooking and cooling Makes it thicker) in the morning I mix in Greek yogurt to make it creamy + add protein and sprinkle some granola and sea salt on top. After experimenting with many different flavours/toppings etc, I’ve decided simple is best. I either use apple or banana mashed into the oats to add natural sweetness and granolas quickly become my favourite topping!!

I think I stumbled upon a key tip for hotel style oats at home: put the oats into the water before turning the burner on. Possibly add more water too.

I did this with Quaker old fashioned oats after not having much success with the Quaker kettle oats that many "hotel oats" recipes prescribe, possibly because I always boiled the water before putting the oats in.

The oats have a much thicker sort of glue texture when I cooked them this way but I think there may be more science to do regarding putting more than prescribed amount of water into the pot (perhaps 2.5 or 3 cups rather than 2 cups of water per 1 cup oats).

Thoughts?

Ignore the funky little blob on the side of the bowl I beg, I didn’t notice it 🙈

If you’ve seen Elle Gibson’s recipe for these floating around TRY IT, they’re genuinely absolutely beautiful, a tear fell from my eye

Accidentally ate an instant porridge that says best before 2024. It wasn't plain either, rasp and vanilla flavoured. The packet was sealed, and it tasted fine. Is this gonna make me sick 🫠

Anyway to mitigate feeling extremely sleepy from oatmeal for breakfast?

ingredients; uncle toby’s brown sugar and cinnamon oats, cinnamon chopped walnuts, banana slices, even more cinnamon, salted caramel latte, good tv show 🤌

which one is the best?

Im pretty sad to admit there were no fresh peaches OR any of the little peach cups I like so I had to use a cherry and peach mix as a topping, and the sweetness from the cherries completely messed with the flavors I had going on 🙁 Still, they paired okay with the peach yogurt on the side

On the positive side, I have mastered thick, protein egg white oats on the stovetop and that’s a win! My dad tried some and loved it

Yoatmeals will soon return … I’ve been going through a moment as of now but we’re getting out of there. Please, if you have the chance and feel like it, try yoatmeal!!

Topping include
Spiced roasted apple
Pomegranate seeds
Dragon fruit
Karvand ( Bengal Currant )
Sprinkled with with roasted basil seeds

September's so close I can taste it 🍂

I swear there's oats under the generous amount of toppings! I love to start my day with my little bowl cake. I tried a lot of variations and the almond flavoured one is my bf favourite! Mine might be the banana bread or the carrot cake

My favorite anytime of the day. I used Ryse’s blueberry muffin protein powder and Bob’s Red Mill extra thick rolled oats 👌🏼topped with butter 🧈

Absolutely enormous bowl of hearty, warming slop for lunch 🫰

added some spinach

1 egg
135g of egg whites
40g of oatbran
1/2 banana
80mL of kefir
1 teaspoon baking powder
avocado oil spray

topped with greek yogurt, pumpkin seeds and strawberries