I make sure I'm empty before I leave the house and take immodium if I'm feeling even a little bit "shitty". Helps a lot with avoiding the public restrooms. I also carry a pill or two in my pocket just in case. Might not keep me out of the public restrooms but I won't be going twice
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u/Windrider904 9d ago
Man, life without IBS must be amazing. I wouldn’t know.