This summer I was hoping to actually get things done, since I don't have a job but am active at home. But since the weather got hot, I've genuinely been unable to get pretty much anything done for the past two months.
When the heatwaves started, I couldn't focus on anything, couldn't get motivated to do anything (even if it was important or I really wanted to do it), and I felt unwell and fatigued constantly, not to mention insanely irritable. I later found a electric thermometer and brought it to the room I normally do things in, and I discovered not only is the room above 25C most of the time during the day (and at night during the heatwave), but that I ONLY feel good and better if the temperature goes below 25C, but it rarely ever does.
When it did cool down a few weeks ago at night, it felt freezing...but the temperature was only 19-22C, which feels strange to me. It felt like it was winter, yet the room was still technically a warm temperature, but I started to feel like myself again, and even had a few nights of quality sleep which only lasted for a few nights before it got too warm and humid again to sleep comfortably, and now I feel insanely depressed again.
I was able to pre-order a portable AC unit, which will arrive in a few months, so I'm hoping this will never happen again, but I feel weird that for some reason, if the temperature is above 24C, I lose the ability to function like a normal person and feel ill and tired and essentially disabled (that's a bit of an exaggeration but that's the only word I can think of) if it gets too hot and humid.
The worst bit is, I swear that I have felt like this every summer before, but I never realised how warm my room actually was because I never feel the heat like most do. Like, I think it's cool, just my body feels warm for some reason. But now I realise it's because my body is rarely in room temperatures below 23-24C for the most part, at least during the middle third of a year.