r/Water_Fasting 5d ago

Water Fasting Progress is being made.

Post image

Trusting the process takes so much courage. It's worth it. I'm 36 pounds down so far.

76 Upvotes

33 comments sorted by

8

u/No-Amount-6610 5d ago

I honestly can’t imagine doing one this long. My first was a 7 day water fast. I now do a 4 day water fast once every 3 months. That’s enough for me

1

u/pippopozzato 5d ago

For me a fast once a year is good. 2023 did two 14 day, 2024 a 21 day, 2025 a 29 day, May 2026 did 26 days.

I need a year to recover and get ready to fast again.

May is a great time to fast, I do the fast same time as the Giro d'Italia bike race and pretend I am doing my own baby giro, then I'm lean and ready to party all summer long !

3

u/MorganandMorgann 3d ago

You Gotta ignore and not feed into the negative comments on here bro keep up your progress and dont let digital words get i into your head your doing great!!💯💯🔥🔥🔥

1

u/timetoloseitagain 3d ago

As some who has fasted for extended periods. Its my own negativity that gets me. Fk everyone else lol but agree either way to OP!

2

u/Important_Device1917 4d ago

How the heck do you do this??
I tried fasting today. Ended up eating lunch.🤣😭

3

u/luvchoppaz 3d ago

😂lock urself in ur room don’t look at food

1

u/mujimusa 4d ago

What app is this?

1

u/Ok-Road-6889 4d ago

Easy fast

1

u/plava_bobica 3d ago

Start weight and how much you have lost? Do you go to the gym, house pilates or?

3

u/That1peep 2d ago

Starting was 118kg. Down to 98kg in less than a month maintaining a strict walking and weight training regime.

1

u/Hello-Ms-Posh 3d ago

Good job! Hope 2 hear your stats on Sept 11.

1

u/towaway7777 Carnivore + WF 2d ago

... I'm guessing there's an influx of new and/or lost redittors here? Or just front page wanderers?

1

u/bwunnii_ 1d ago

holy shit thats so insane congrats

0

u/[deleted] 4d ago

[removed] — view removed comment

2

u/kolofss 4d ago

Zuckles did a 14 day water fast I think it helped him somewhat with his smoking addiction

1

u/towaway7777 Carnivore + WF 2d ago

This gotta be a lost redittor. How did you even arrive in this sub?

0

u/anonymous6133 4d ago

I want 120 days, what are the risky signs that tells me i should stop?

1

u/Just_Instruction420 20h ago

What's your start weight, if you are like 130kg yes you can do 120 days

1

u/anonymous6133 19h ago

141kg, that sounds great!

2

u/Just_Instruction420 5h ago

yes you can do it if you can

1

u/anonymous6133 1h ago

Great, i will see, but i will do no less that 30 days

-1

u/[deleted] 5d ago

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3

u/jhlovett 4d ago

lots of overlap but this isn’t inherently disordered.

1

u/[deleted] 4d ago

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2

u/jhlovett 4d ago

i’ve had a restrictive ED in the past, then a binge eating one, and now i’m doing extended water fasts to lose weight AND fix my relationship with food. my mental state has greatly improved with fasting.  it’s hard to discern OPs mental state from a post like this. i’m sure some people in here do have an ED, but you can do this without an ED as well. 

1

u/[deleted] 4d ago

[removed] — view removed comment

2

u/jhlovett 4d ago

when people get over other types of addictions they typically abstain from them, no?  not everything has to fit in your cookie cutter worldview 

0

u/RoughAssociation8982 2d ago

They fast but then eat at night

1

u/Key-Guitar-1212 4d ago

Yes, i have an ed and gymbros and fasting pals do have an eating disorder even when they dont want to admit it lol

1

u/towaway7777 Carnivore + WF 2d ago

You lost redittors should go away if seeing people getting better causes you cognitive dissonance.