I want width and to hide the un eveness how do I do that

arm pump from a few weeks ago

18 months of graft and it ain't over yet. Building my best physique and documenting the full thing. Training, nutrition and daily routines on instagram. I'd appreciate any support by following my page @jd.gymlocker

I know I'm not where I need to be with my legs but I'm proud as hell of how far I've come.

Another pic from the same workout from the last post. idk why I didn't post them at the same time, still warming up to the idea of posting here 🙃

Hello all. I am thinking of doing the 2027 ANBF Natural HP Connecticut show in June 2027. This gives me 9 months to prepare. This year I did my first bulk—-> cut just to learn the process a bit and start practicing. The first video is from end of April 2026, was about 190lb and a did an inbody scan that said I was about 17-20% bf. In the second video it was taken July 2026, was about 162 lbs and about 10-12% bf according to an inbody scan.

I was wondering how much further I would to cut to be stage ready, in terms of %bf or length. I could’ve cut further but I just didn’t want to go below 160 bw.

Thank you for any advice!