r/flexibility • u/Whisperlee • 3d ago

Trying to find an old dynamic stretching program

I'm looking to retrieve a flexibility program I purchased. Don't remember much about it, but hoping it will ring a bell to someone here.

- This was years and years go. Don't know if even still active now.

- Female trainer with a Russian-sounding name.

- Dynamic stretching

- One-time purchase. Advertising heavy on "worth $$$$$, now on sale for $$."

- She sent videolinks via some third party platform, not very well known (aka NOT ladder or youtube)

- Offered a training split per focus (ie back/hips) and number of days

Nothing spectacular about it. Just found her easy to follow along with and I *did* pay for it (lol) so hoping to find the site again.

Thanks!

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u/AshToAshes123 3d ago

This is a reach, but could it have been Karin Dimitrova? She has a flexibility program that sounds a bit similar, including calling the different programs 'focus' and having a number of days per focus. You don't get videolinks, she has her own website, but that could be a more recent change.

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u/Whisperlee 3d ago

Pretty sure that's it! Looked at her site & even the name "Beyond Flexibility" looks familiar. Thanks!

1

u/Cliclicliclic 3d ago

I was gonna say Karina Zubalenok. Just in case it rings a bell too!