r/gainit • u/AutoModerator • 16d ago
Sunday Victory Thread
What have been your victories this week? Have you made good progress? Set a new lift PR? Enacted a new habit that is helping you greatly? Post it here!
10
u/idrawstuff_001 16d ago
I've been trying to wake up earlier so I can have breakfast instead of skipping it. Idk if it's an achievement or not but I'm proud of it
3
u/anotostrongo 98lbs-125lbs-145lbs (5'7", F) 16d ago
That's two achievements: 1. Getting up earlier 2. Eating breakfast!
5
u/splashbands 16d ago
Ive been eating more this week.
Breakfast
Snack
Lunch
Snack
Dinner
Snack
Snack
3
u/anotostrongo 98lbs-125lbs-145lbs (5'7", F) 16d ago
I came back after 10 days off Upper workout and killed it yesterday. Increased reps or weight on almost every exercise again.
Today will be first Lower after 12 days off!
1
u/OhYesItsCree 16d ago
Finished my first week of working out (previously untrained). Been super sore all week but feels good man. Stopped drinking and nicotine. Had bad headaches for the first 4 days. Committed to the bulk. M44 6” 134lbs>138lbs. Probably gained some fat and water weight, but feeling strong, sleeping well, and excited about the future.
5
u/MythicalStrength Definitely Should Be Listened To 16d ago
Probably gained some fat
In a week: no. A microscopic amount. You're experiencing inflammation and holding water: that's awesome. That's the process. Stick with it.
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