r/lawofattraction • u/ZookeepergameReal668 • 2d ago
Need Help Need help re-learning visualisation, old techniques not working for some reason
Hi guys, I have had a really rough past few years with almost all areas of life collapsing and now hopefully coming out of it, but after being in severe depression and flight and fight mode for so long. My old visualisation techniques don't seem to work, I cannot get my mind to immerse in the state. Any help will be much appreciated!
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u/Budget_Enthusiasm731 2d ago
I've been there, where visualization feels like a flat image. Robotic affirming helped me get back to the feeling.
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u/Dangerous-Biscotti35 2d ago
If you are fluent in English, I suggest you listen to Dr. Julia Seton's extraordinary audiobook on concentration and deep breathing and the incredible work with the solar plexus.
I am also closing a cycle of scarcity, significant financial difficulties, and betrayal thanks to this audiobook, which I have transformed into a daily practice.
I haven't yet experienced a major financial miracle, but things have improved a lot, and I am in a constant and incredible flow of small but very significant things.
Cancelled fine
Extremely expensive food items
Animal protein
Constantly winning lottery tickets
Kind and loving neighbors
Empathetic people
Incredible peace
And constant winnings from prizes, raffles, and gifts.
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u/EvilZero86 2d ago
Severe depression can lower creative energy. Your first goal is to form out of the depression. Learn deep meditation and relaxation. Learn to open the heart in those meditations and touch consciousness with the heart it will empower the body. Then intentional visualization and creative energy will have a stronger effect.