r/problemgambling 4h ago

Day 1

2 Upvotes

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1

u/Cmdinh Days Gamble-Free: 1200+ 4h ago

Overcoming a gambling addiction requires blocking access to money, identifying your triggers (and putting roadblocks in place), building a support network and finding a replacement for your time like starting a new hobby. Mine was pickleball.

Stopping yourself from gambling can be done, you just need to make an effort! I’m on day 1215. You gotta start with day 1 and take it seriously. Good luck!

1

u/Lazarus180800 4h ago

Day 1 for the 1000th time