r/whole30 • u/log1377 • 11d ago
Dinner R1D21
Just wanted to share this yummy dinner/meal prep I made! It’s a tikka masala/butter chicken inspired dish.
-> 2lbs chicken
-> 1 jar roasted red peppers
-> 1/2 yellow onion
-> 1/4c cashews
-> chicken broth (measured with heart)
-> garlic cloves (also measured with heart)
Season chicken with garam masala, cumin, salt, and pepper
Cook on stovetop with a touch of olive oil
While chicken cooks, heat up onions with some olive oil + chopped garlic cloves
Blend roasted red peppers, chicken broth + cashews until desired texture
Put blended mixture into pot with garlic/onion & season with garam masala, cumin, salt, pepper, and coriander
Add mostly (or fully, if you’re like me and get worried about chicken) cooked chicken into sauce and leave on low/medium heat for about 20 minutes, stirring occasionally
I served over a baked potato & it was delish!
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u/Clean-Yam-6175 11d ago
Fuck yes! What perfect timing. Whole 30 and butter chicken have been on my mind. Thanks for the inspiration!
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u/treasuredcontest 11d ago
That sauce looks properly rich, cashews really do the heavy lifting for creaminess without dairy. Baked potato base is a solid call too.