r/10s 4h ago

Technique Advice Finally getting somewhere with my serve after 4 months

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5 Upvotes

EDIT: This is being downvoted so much but if you read to the bottom I literally say my serve still isn’t good and asked for advice! I’m just happy that the ball was going in. Thank you to everyone for the tips so far 💛

I’ve been playing tennis for 4 months now. I do a mix of playing a few times a week (singles or doubles), plus group coaching and have had one 1-1 coaching session which I’ll be doing more of when I can afford to.

Anyway I try to spend a couple of hours a week on my serve and felt like I wasn’t getting anywhere, but today I could actually see improvement.

I know it still needs a lot of work - so any tips welcome!

(Side note I’m 5”2 so at a slight disadvantage ha)


r/10s 7h ago

Look at me! Rate my forehand

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0 Upvotes

I'm an irregular Tennis player and love to hit cross court forehands. Please rate my forehand and help me improve my forehand speed.

Edit: May I know why I'm getting downvoted for this post? Have I done anything wrong?


r/10s 20h ago

Equipment Defyer Pro (vs Extreme Pro)

1 Upvotes

I demoed the Defyer Pro tonight. It is very similar to the Pure Aero. Lots of power and spin, plays stiff and a little bit tinny. Sweet spot is moderate not small not large. Off-center hits die hard so it does not tolerate that well, but the string setup was unfortunate - Alu power at relatively high tension almost immediately made my elbow hurt a bit. It is quite maneuverable, but wow can you hit this thing out of the park with even the slightest bit of misjudgment - the power is hard to contain. Spin can be outstanding. A lot of people will love this frame. It plays stiff and ringy and for someone who is an all court player who can generate a lot of pace, it was difficult for me to rein it in properly. With different string setup at lower tension it might be manageable, but for me a frame like this just limits the viable string setups and would be a guarantee of joint injury.

I have also play tested the new Head Extreme Pro and that racket is probably going to be the one I stick with. It leans much more towards control, and has a slightly lower RA rating or stiffness, so for me that means I can put just about everything I have into my strokes and the racket creates more what I would call usable power. It also is not so stiff that it will limit my string setup, and still provides a reasonable amount of power and spin as a bonus. It is a more balanced racket that will suit all-court players especially if you play doubles a lot and find yourself alternately bashing from the baseline and defending at the net. The hybor update is outstanding in this frame and it is the best Head racket I’ve ever played with.

For someone with joints prone to damage, the Defyer could work but would require softer strings or lower tension, and still would not provide the feel and touch of the Extreme Pro. I think I would like to try the Defyer with a different string setup, but tonight it only took me about 2 games to start feeling it in my elbow and that was that. The spin however was glorious, like crazy stuff happening on serves in particular - combined with the power this thing is a vicious animal on serve. With the Defyer you pretty much must hit with some kind of shape on the ball or it is definitely going to blast straight off the court, which was a major problem when defending in volleys and other touch shots because the ball just rockets off this thing. Flat hitters beware. The Extrme I can wind up with everything I’ve got and as I said, it provides a much more usable range of power for me, though you will most definitely not get to the same extremes of power and spin that you can with a well-formed strike on the Defyer.

The Defyer would be quite hard to beat for pure violence from the baseline or completely absurd spin, but again for me during actual play I need something I can control better so I can target the shots that actually win points, because only rarely does it come down to a rally shootout in doubles. Defyer probably would be superior for singles play because you can almost immediately put your opponent on defense or push them back to the baseline or force them to chase some insane spin or knock them back with topspin - if you can keep the damned tennis ball on the court, that is. I tend to have a flatter hard and fast swing style so it’s tough for me to groove with this frame, I get into a lot of trouble with it. It’s definitely going to have a lot of fans out there, but you had better be using a more extreme grip and have resilient young joints or you really must use a softer string setup with this thing. I can tell it is a beast mode racket but it needs a certain play style to maximize it.

I think I just need a more balanced all court racket for my play style, and because I almost always play doubles. The Extreme does I think have a slightly more generous sweet spot but it is not night and day, but it will give you a better response from an off-center hit. The Defyer is a touch more head light and so even though they have identical static weight at 305g and identical head sizes and shapes, the Defyer has ever so slightly more head light balance. The two rackets swing extremely similar and they do share something in terms of the way they hit, with the Defyer leaning towards a more raw power and spin and the Extreme more control and touch. Neither is extremely stable but the torsional stability also isn’t bad. I would add weight at 9/3 or 10/2 probably to both rackets to stabilize the frame a bit. The Defyer will almost certainly require a dampener either string dampeners or frame to stop the excessive vibration. The Extreme hybor seems to both stiffen the frame and also absorb some vibration somehow so it plays with noticeably greater energy and crispness than the 2024 version to great effect but doesn’t seem to translate into more vibration absorption in your wrist elbow or shoulder, which for me is truly critical.


r/10s 9h ago

Look at me! How are we taking good pictures of our rackets?

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0 Upvotes

Scored this old ProStaff for like $4 at a Habitat For Humanity shop. Spiffed it up with new strings and an overgrip. How do I get the best pics of it though?

Dark background? Low light? Any tips would be appreciated.


r/10s 21h ago

Technique Advice 16Y/0 125MPH 1st Serve Advice

0 Upvotes

I’m 16 turn 17 on Oct 1, my 1st serve avg is 120+. I’m having a big problem with my slice serves. Trying to accelerate faster and going through countless different motions and my slices are still so flat. Is this common with faster servers? I love my speed but I’m coming to the point where my serve can be used against me by these 10+ utrs, so I wanna figure out a workaround for a good slice/kick. I’m a righty, use platform standing about 6-8 inches from the baseline(personal preference), 2nd serve is a kick around 98-105 mph just focused on placement. Might post a vid of form, I’m recovering from a pulled muscle so I’m off court for 2 weeks. Thanks for your help.


r/10s 21h ago

What’s my rating? Guess my UTR based on how I pick up balls

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145 Upvotes

r/10s 22h ago

Look at me! Go Hit!

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0 Upvotes

r/10s 2h ago

Technique Advice Serving tips plsss, thank you

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31 Upvotes

Posting the video for a friend because she doesn’t have enough karma to post here. Any help is highly appreciated. Thank you in advance to everyone


r/10s 13h ago

General Advice whats a good utr for a 15 yr old trying to go pro?

9 Upvotes

im 15 and im just wondering to go pro whats a good utr in the right direction


r/10s 20h ago

Technique Advice Djokovic routine shown in his recent documentary

12 Upvotes

Anybody who saw the documentary can explain to me his routine of meditation/stretching shown, were he is slapping his various muscles and pulling his ears etc like in a massage? Does it have a name?


r/10s 10h ago

General Advice Why tennis balls rules are so messed up ?

0 Upvotes

There is a lot of talking about “post covid” ball quality control. I understand the issue but for me there is a deeper issue people don’t discuss :

The rules of most tennis tournament mandate changing balls every odd games , usually 7 games then 9 games. Sure USTA rules got rid of rule 3 ITF to avoid any ball changes and save money.

For a ball to get approved by the ITF it needs to be tested for elasticity, size and weight but the test is done only when new or wirh minimal durability ( 20 bounces that’s is equivalent of one game) . However those are property that should be tested within the actual game conditions. Since a ball need to last up to 9 games ( and USTA rules allows for even longer usage) testing requirements should logically be done so that the ball keep its property for long enough under stress and brushing equivalent to 9 games . This is not required right now to have a ball approved.

Changing the testing to more strict durability will force manufacturer to produced a product that work for the intended use and not for 2 games only solving the all debate on ball quality and fluffing pre and post Covid since those are things not tested right now properly.

The goal of manufacturers is to make the cheapest product that pass the tests and current balls are all passing so the clear solution is make the test tighter.

What is your take ?


r/10s 10h ago

General Advice L2 or L3, been getting elbow pain?

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0 Upvotes

All through high school I played an L2, but when I picked the game back up in college I got really bad tennis elbow. I’ve tried both l2 and l3 and they feel so similar in the hand, but on the ruler test I’m right at 4.25. Should I just stick with l2 or worth switching to l3 for a little?


r/10s 10h ago

Technique Advice 3 Months in forehand advice

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7 Upvotes

I think the problem is I'm not getting closer to ground and it makes my body tilt to right most of the time, i appreciate any advice.


r/10s 26m ago

Look at me! Day 12 - First UTR Match (+ new Racquet)

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Upvotes

Update to: https://www.reddit.com/r/10s/s/01yJlLtdXd

Day 12 of pickup up a racquet for the first time since 2014 as someone who never played in highschool.

Today I played my first verified UTR match against a UTR 5.8 doubles player (unranked as single). This was my first time playing tennis with another person hitting a ball at me in 12 years

.

I lost my first set 6-1. Got 1-1 then lost 5 straight. This was not competitive. I was close in only one other game. I was playing too defensive and conservative. I was trying to hard to keep the ball in play so we were playing real tennis and my opponent had fun.

The 2nd set I lost 6-3 but I was up 3-2 at one point (won 3 in a row) and lost 3 straight very close games from that point. I was very happy with this outcome and felt much more comfortable. I could have won. I wish there was more to play.

The Bad

My backhand was not good. I keep switching between one hand and two hand and played mostly a slice. Not optimal. I'm commiting to one hand and ripping it.

My serve could be better. I was up 30-15 with a 3-2 lead in the 2nd set and served 4 straight into the net. Not crisp

The Good

My forehand feels great

I felt active on the court

I was able to hit a lob shot and win a point. It was cool.

Other

I managed to hit a serve that didn't touch the strings of the racquet but went out of the court over the street and into someone's yard. It was incredible.

Equipment Update

I upgraded from a 2001 Head Carbon 5000 TI racquet to a 2001 Head Carbon 5000 TI racquet that's in better shape. Tried the Head Speed MP. I like mine better.

What's next

I want to win a set. I want to win a game. I will try to get gameplay footage. I have more UTR gameplay coming up. I want to update with a verified ranking someday soon. I may even do a clinic instead of the wall. Serve reps and backhand wall reps coming up.


r/10s 4h ago

General Advice Grounds pass for US Open tomorrow

1 Upvotes

Just got one on Seat Geek for $68. Missed one at $62.


r/10s 9h ago

Technique Advice Forehand Technique Advice

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0 Upvotes

I'm looking at my forehand technique and I have a little hitch in my swing. It comes when my racket is back and I'm just gearing up to swing. I can't tell if this is fine or something to work out. It looks l am briefly "pulling" with my shoulder? This video has an example with a clear hitch, that example in slomo, and then a whole bunch of sample swings.

Would love a second opinion on whether I should do something about this hitch. If so, any drill or cue suggestions. Any other issues you see, related or not, feel free to comment. Much appreciated!


r/10s 23h ago

Equipment Mach 10 or Confidential for vcore 100 gen 8?

1 Upvotes

big hitter with a lot of spin and margin, I tried the PA 100 (2019) with confidential and it felt way too stiff and boardy to the point of not feeling connected anymore. I also only restring 2-3x per year so that is another factor. I've heard mach 10 is much more forgiving for shots with late/bad timing and a slick string such as the mach 10 is better for vcore snapback tech but with so much power on the gen 8 vcore it might be too much. not sure what to pick.


r/10s 6h ago

What’s my rating? tennis turkey

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0 Upvotes

Vacation without tennis, is it already getting to me? The cheap "speed tennis" kit and the wall of the beautiful house in the hills of Adriatic Italy end up as collateral damage. Shadow swings, literally, at the end.

Maybe I have a new apprentice. My 1.5 year old nephew likes the racquet and the ball. Still needs to learn how to hit the latter with the former. I'll be about 70 when he wins Wimbledon.


r/10s 11h ago

Equipment Grip size & new racquet

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0 Upvotes

I’ve been playing this Graphene XT Speed MP for about a year now and absolutely love it. However, I think it’s too stiff for my elbow. I’m starting to show early signs of tennis elbow and it goes away when I switch to a more flexible racquet (my 2022 Speed MP).

I am going to be demoing some racquets (blade 98v9, ezone 98, technifibre 305s) with lower stiffness. I have a one hand backhand so thought the 98 size and HL balance would be helpful as well since I am considering a switch.

My question is that should I consider moving down a grip size? I currently use L3 but my hand from the crease pictured measures exactly 4.25in. However, when I hold my racquet, even loosely in a forehand grip, it seems to fit fine. I’ve never thought I needed something smaller but then again I’ve only ever played with my current grip size.

Let me know what you think about the grip size and the racquet demos in general! Thanks.

I’m 31 years old, in good shape and play to a high 3.5 level. Hope to move up to 4.0 by next summer.


r/10s 3h ago

Technique Advice How high should I toss during serves?

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0 Upvotes

Recently practicing toss in my garage and figured it’d be useful if I have a reference point to memorize the toss height both for my eyes and muscles. From where I’m standing which of these would you say I should stick to? My coach was recommending between B and C but I’ve also seen high tossers that go up to A but have great serves.


r/10s 21h ago

Technique Advice Looking for tips on serve - frequent pains

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19 Upvotes

Been playing for about 7 months and recently started to practice serves more, but I frequently experience pain along the right side of my lats down to my lower back, and also in my right shoulder after serving for a while. Not sure whether if it’s caused by incorrect technique, lack of mobility, or insufficient stretching/warmups.

Other than that, am also open to any critique/feedback and tips about my general serve technique. Thank you!


r/10s 22h ago

Equipment Vcore + Prostaff =?

5 Upvotes

I use a vcore 95 which I like my groundstrokes with. I tried my friends prostaff and I like my serve and volleys with it. Is there an in between racket where I can get the best of both worlds?


r/10s 4h ago

Opinion Never have your legs crossed over as you make contact with the ball.

0 Upvotes

Balance is everything in tennis and it’s more important than your weight transfer (even though that’s still important). Almost all amateurs would benefit greatly from hitting far more semi-open stance forehands and only closing their stance when they’re inside the court. Even when hitting from a closed stance, the feet should NEVER cross in front of your body on contact. Stay wide. Stay balanced. Bend your legs. That’s all


r/10s 6h ago

Equipment Ezone 100 vs 98 buying decision

7 Upvotes

Hi all!

Recently I’ve been getting back into tennis and I’m probably at a 3.5 level.

I played tennis semi consistently in high school and college but didn’t play for 15 +years afterwards (jobs, marriage, kids, etc)

Now I’ve found some friends that hit and falling back in love

I bought a Wilson Prostaff v11 97 used about a year and a half ago. When I hit it well it feels great, but because I’m inconsistent I also mishit a bunch as well.

I can probably rally for 5-7 hits on average before I mis hit.

That being said I recently demoed the Ezone 98 and 100.

The 100 felt very powerful but I could also see myself hitting it out more because of the upside in power.

The 98 felt good with more control but less power and less of a sweet spot.

If my goal is to become more consistent, rally longer, less mishits and to improve my overall game, which one should I choose?


r/10s 3h ago

Equipment Got this beauty for 70 bucks. What strings would you guys recommend? Looking for control and comfort.

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7 Upvotes

Head Extreme MP 2024, 300g.