r/GymMotivation • u/BunniLuvs2Read • 3h ago
Progress/Before & After Before and After
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r/GymMotivation • u/AutoModerator • 3d ago
Weekly Fitness Advice & Questions Thread
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Feel free to share your personal stories, ask for advice or help others out in the Weekly Fitness Advice & Questions Thread Thread. It can be equipment, diet or routine related. Most importantly, show respect to your fellow redditors, this is a place for all fitness enthusiasts and gym goers, future or current. Everyone is new at some point so treat each other with respect!
r/GymMotivation • u/Chichikita • 8h ago
Fitness Selfie First time seeing my back progress.
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Working out at home for two and a half years, and was surprised to see this while trying on a dress.
r/GymMotivation • u/ConsiderationOk494 • 5h ago
Fitness Selfie 42 and feeling better than ever!
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I know father time is undefeated, but for today I held him off.
r/GymMotivation • u/nonpareil03 • 4h ago
Physique Critique Didn't train all summer but trying to get back into it
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Also ignore the blurred part, had to edit my team's logo out 🥲
r/GymMotivation • u/MathematicianLivid33 • 14h ago
Fitness Selfie Did upper body today, felt great 💪🏼
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r/GymMotivation • u/GokayKvs • 3h ago
Fitness Selfie I've completed my second month, my current form isn't a six-pack, I just want the belly fat to go away, I need to be in beast mode. 😁
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Do you have any extra supplements you recommend? I'm trying to consume 170 grams protein per day.
r/GymMotivation • u/sapsales_1974 • 3h ago
Fitness Selfie 52 Male | Still showing up
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52 years old and still training, learning, and trying to get better. No shortcuts—just consistency, lifting, and enjoying the process.
Age is just a number. Keep going. 💪
Diet: moderate protein, high carbs
Work out: All muscle groups single variation every day
r/GymMotivation • u/PolartigerD • 1d ago
Progress/Before & After 33M, 262lbs > 208.6lbs, 10 months consistency :)
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r/GymMotivation • u/GasNew1225 • 1h ago
Lifting Video Heavy squats are for the mind, body & soul
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r/GymMotivation • u/Angelg_g7 • 4h ago
Physique Critique Tips
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I’m losing weight and am wondering if I should bulk up or remain cutting down in order to be more defined. So far I’ve went from 200 to 158 in about 4 months
r/GymMotivation • u/saqib0056 • 13h ago
Progress/Before & After Proof that consistency eventually turns into something you can hold. 🏆🏅
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r/GymMotivation • u/Gymrat2185 • 1d ago
Fitness Selfie Pretty good pump to start the week
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r/GymMotivation • u/ElkAggravating3365 • 1d ago
Physique Critique 22 natty training for 5 years
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r/GymMotivation • u/trick_rs11 • 15h ago
Fitness Selfie Hanging around waiting for the next workout
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Wished my back looked like this all the time 😤
r/GymMotivation • u/DotMission7739 • 11h ago
Posing Video Late night posing after coach duties are done
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r/GymMotivation • u/pro_capper • 13h ago
Physique Critique 4 weeks into gym, trying to be consistent
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BW 74, 183cm tall
r/GymMotivation • u/Damian3970 • 1d ago
Fitness Selfie Planet fitness summer pass ends today :(
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