r/GymMotivation • u/Chichikita • 10h ago
Fitness Selfie First time seeing my back progress.
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Working out at home for two and a half years, and was surprised to see this while trying on a dress.
r/GymMotivation • u/BunniLuvs2Read • 4h ago
Progress/Before & After Before and After
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r/GymMotivation • u/ConsiderationOk494 • 6h ago
Fitness Selfie 42 and feeling better than ever!
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I know father time is undefeated, but for today I held him off.
r/GymMotivation • u/MathematicianLivid33 • 15h ago
Fitness Selfie Did upper body today, felt great 💪🏼
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r/GymMotivation • u/nonpareil03 • 6h ago
Physique Critique Didn't train all summer but trying to get back into it
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21
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Also ignore the blurred part, had to edit my team's logo out 🥲
r/GymMotivation • u/GokayKvs • 4h ago
Fitness Selfie I've completed my second month, my current form isn't a six-pack, I just want the belly fat to go away, I need to be in beast mode. 😁
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Do you have any extra supplements you recommend? I'm trying to consume 170 grams protein per day.
r/GymMotivation • u/sapsales_1974 • 4h ago
Fitness Selfie 52 Male | Still showing up
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52 years old and still training, learning, and trying to get better. No shortcuts—just consistency, lifting, and enjoying the process.
Age is just a number. Keep going. 💪
Diet: moderate protein, high carbs
Work out: All muscle groups single variation every day
r/GymMotivation • u/saqib0056 • 14h ago
Progress/Before & After Proof that consistency eventually turns into something you can hold. 🏆🏅
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r/GymMotivation • u/trick_rs11 • 16h ago
Fitness Selfie Hanging around waiting for the next workout
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Wished my back looked like this all the time 😤
r/GymMotivation • u/Angelg_g7 • 5h ago
Physique Critique Tips
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I’m losing weight and am wondering if I should bulk up or remain cutting down in order to be more defined. So far I’ve went from 200 to 158 in about 4 months
r/GymMotivation • u/pro_capper • 14h ago
Physique Critique 4 weeks into gym, trying to be consistent
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BW 74, 183cm tall
r/GymMotivation • u/DotMission7739 • 12h ago
Posing Video Late night posing after coach duties are done
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0
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