r/WellnessPT 4h ago

Pilates Instructor Training Advice

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1 Upvotes

r/WellnessPT 14h ago

12 Signs of Not Drinking Enough Water

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1 Upvotes

r/WellnessPT 2d ago

What are some of the interesting paid Wellness related activities other than a gym or massage parlor membership?

2 Upvotes

My company reimburses up to $75 a month for a wellness related membership. I am a member at Massage Envy and lately haven't been using them much and have accumulated too many hours to keep up that I have paused my membership and been gifting the hours to friends. I also go to Planet Fitness regularly which is something I'd always keep. I am 57 m, thinking of alternatives. Thoughts?


r/WellnessPT 5d ago

What is GLP 1

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1 Upvotes

r/WellnessPT 6d ago

question Physitrack reviews for home exercise program??

1 Upvotes

I work at a pt clinic, we've got multiple clinicians and a couple locations now. every clinician does their own thing for prescribing exercises and following up with patients so the experience is pretty inconsistent depending who you see. we also don't really have visibility into whether patients are actually doing the exercises or not.

looking for home exercise program software that gives patients a more consistent experience and actually lets us track adherence, not just log a login. physitrack keeps coming up in my search. before I commit, does anyone have real experience with it? good or bad, want to hear it.


r/WellnessPT 8d ago

13 Benefits of Walking 10,000 Steps Daily

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1 Upvotes

r/WellnessPT 8d ago

Drink Water

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1 Upvotes

r/WellnessPT 9d ago

10 Tips for a Better Sleep

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1 Upvotes

r/WellnessPT 9d ago

Limit Fast Foods

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1 Upvotes

r/WellnessPT 9d ago

B vitamins Health Benefits

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0 Upvotes

r/WellnessPT 10d ago

Maintain a Healthy Body Weight

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1 Upvotes

r/WellnessPT 10d ago

10 Benefits of Mango Fruit

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0 Upvotes

r/WellnessPT 10d ago

Top 35 Foods for Healthy Digestion

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0 Upvotes

r/WellnessPT 10d ago

Healthy Diet and Energy

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0 Upvotes

r/WellnessPT 10d ago

Healthy Diet and Energy

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0 Upvotes

r/WellnessPT 10d ago

Fuel Your Brain With Breakfast

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1 Upvotes

r/WellnessPT 11d ago

How to Meal Plan for a Healthier Week

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1 Upvotes

r/WellnessPT 11d ago

10 Benefits of Strawberries

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0 Upvotes

r/WellnessPT 11d ago

Try a New Fruit or Vegetable

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1 Upvotes

r/WellnessPT 11d ago

Fiber Benefits

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1 Upvotes

r/WellnessPT 11d ago

Fiber Benefits

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1 Upvotes

r/WellnessPT 12d ago

Top 10 Low Sugar Fruits

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1 Upvotes

r/WellnessPT 12d ago

10 Health Benefits of Probiotics

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1 Upvotes

r/WellnessPT 12d ago

Eat Broccoli and Tomatoes in the same Meal

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1 Upvotes

r/WellnessPT 12d ago

Eliminate Illness with a Healthy Diet

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1 Upvotes