I've been coming back to this one lately:

“I can pause without having everything figured out.”

I like it because some affirmations feel too positive for the mood I'm actually in. This one doesn't ask me to pretend everything is fine or convince myself that I'm suddenly productive and confident.

It just reminds me that I don't have to solve every problem before allowing myself to rest.

Sometimes that's enough.

I m not ugly im love able, i make my friends laugh, im a positive person on the people around me, and i will be okay. i will be happy. times will change and everyone will love me

Confidence and self-belief don't always appear before difficult moments.

Sometimes the more useful words are not "I know I can do this," but something simpler:

"I can take the next step even if I'm unsure."

An affirmation doesn't always have to erase uncertainty. Sometimes it can simply make room for moving forward with it.