Progress Pics!

[u/this_guy9999]

I’m 37, 6’1”. Started off 210 pounds, now weigh 193.5. Yesterday marks 10 weeks since I decided I’ve had enough of being fat. Since then I have lost 16.5 pounds. I still have a long way to go, but it feels really good to see serious progress. I think I need to get down to 170, but I’m mostly tracking based on how I look. But that would mean I still have almost 25 pounds to go. I have a very slender frame, so the weight is all in my gut and man boobs.

All I have been doing is tracking my calories and walking 2 miles twice per day (just started jogging yesterday, will do that twice per week). Once I’m down to where I want to be, I’ll start doing some strength training. I’m excited for next swimsuit season!

[u/PaymentImportant806]

Much has vanished already, keep up the great work!

[u/this_guy9999 → u/PaymentImportant806]

Thank you! I’m definitely losing that rotundness for sure!

[u/Liviasmiithh]

you are already doing so well, keep up the motivation!

[u/this_guy9999 → u/Liviasmiithh]

Thank you! Definitely more motivated than ever!

[u/00_Double_Zero]

Damn bro impressive

[u/this_guy9999 → u/00_Double_Zero]

Thank you!

[u/Zwicker101]

Amazing work!

[u/this_guy9999 → u/Zwicker101]

Thanks!😁