r/howtonotgiveafuck • u/Far-Industry-7745 • 22h ago
πππΊπΌπΏ / π π²πΊπ² Dammit
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r/howtonotgiveafuck • u/Far-Industry-7745 • 5h ago
πππΊπΌπΏ / π π²πΊπ² Who's with me?
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r/howtonotgiveafuck • u/Far-Industry-7745 • 16h ago
πππΊπΌπΏ / π π²πΊπ² And please no voicemails π
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r/howtonotgiveafuck • u/Star442 • 8h ago
π π π― π π₯ π π π’ π¨ π§ Celeb Charity Explained in One Meme
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r/howtonotgiveafuck • u/Royal_Bar_6969 • 11h ago
πππΊπΌπΏ / π π²πΊπ² Feedback understood.
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r/howtonotgiveafuck • u/MiSazon • 2h ago
π π π― π π₯ π π π’ π¨ π§ Must be nice.
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r/howtonotgiveafuck • u/minervascats • 4h ago
π πππ / ππππ tf is with all the positive affirmations / life pro tips glurge lately?
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We're not giving a fuck in here, OK? We don't need that shit
r/howtonotgiveafuck • u/Affectionate_Ranger • 5h ago
Artical I am safe in this moment. I give my body permission to slow down, soften, breathe, and return to a state of cal
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r/howtonotgiveafuck • u/kaito-tekura • 14h ago
It might not all be your fault
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We forget that sometimes what happens to us can be out of our control and us being humans wants to control every outcome
r/howtonotgiveafuck • u/ritkeepFitness • 18h ago
What is the simplest strength training routine youβve actually stuck with?
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I feel like fitness can become unnecessarily complicated.
People talk about perfect programs, perfect diets, and the best exercises.
But sometimes the routine that works is simply the one you can repeat consistently.
A few basic movements done regularly can probably beat a complicated plan that you quit after a month.
Iβm curious what simple strength routines people have actually maintained long term.
What exercises or setup made training easier for you to keep doing?
