Hello friends! I last played basketball in 2017 and now that I’m soon to be a first time dad, I wanted to be able to eventually teach my kid how to play like my dad did before me. So, I figured I may as well get back into it now.
I am certainly rusty and VERY slow now lol, but overall I was fascinated by my muscle memory kicking in to still be able to dribble and shoot to a certain degree.
I would love to hear your suggestions on your favourite drills for shooting/dribbling (feel free to suggest any YouTube channels as well I should check out)!
Don’t think this clip is useful enough (or the right angle) to provide a lot of critique on my form, but would happy to take feedback there too. I think one improvement I can already make would be maybe not to bring the ball up from the left. I’m clearly very slow in my shot here, but I think I just need a bit more practice to bring that up to speed.
At 34 years old, I am already feeling very sore in my legs after just one practice lmao. Back in my high school playing days, I mostly attacked to the basket. I think I’m too slow and fragile for that now, so I’d like to get better at shooting.
Thanks all!