r/Liverpool • u/tooyoungtogrieve • 5h ago
Starting a community for young adults navigating grief in Liverpool this Sunday 🤍
Hi r/Liverpool, I’m Luke and I run a community called Too Young To Grieve.
After losing my dad when I was 21, one thing I found really difficult was how isolating grief could feel when most people around me hadn’t experienced anything similar.
That’s a big part of why we started bringing people together through really simple walks, jogs, coffees and other meet ups and this weekend we’re doing our first one in Liverpool led by Hayley & Jack.
The idea is pretty simple. We’ll meet up, go for a relaxed jog or walk and grab a coffee afterwards. You definitely don’t need to be a runner, walking the whole thing is absolutely fine.
We also try really hard to make these feel like a normal community rather than a heavy grief group.
People chat, have a laugh, get to know each other and talk about normal life. Sometimes grief comes up naturally, sometimes it doesn’t at all. The nice thing is just knowing the people around you understand that side of life without needing a big explanation.
There’s no pressure to share anything personal and most people actually come alone for their first one, so please don’t let not knowing anyone put you off.
We’re 18+, but otherwise there’s no upper limit. If you feel too young to be navigating grief and think this could help, you’re welcome 🤍
We’ve got our first Liverpool jog or walk & coffee happening this Sunday and would love to get a little community going.
We also have a community where people stay connected between meet ups too.
And if you know someone around Liverpool who might appreciate something like this, please give it a share :)