r/selfhelp • u/imokaytho • 41m ago
Advice Needed: Mental Health 15 years ago I didn't think I'd be today
*15 years ago I didn't think I'd be here today
I didn't have the best childhood or teenhood. Bullied at school, bullied at home. I did not see myself living past 16 (I'm 28 now) I wrote goodbye letters from the age of 12 but never really went through with it. Why? Mainly because I didn't want to put that burden on my family.
I ran away at age 14 and stayed with my friends relatives for a few weeks but had to go back home due to my age. I was put on a children's protection plan with social services but then I denied everything as I was emotionally blackmailed.
I failed most of my exams when I was 15. Mainly because I didn't try. I didn't revise. For one exam I didn't even show up until the teacher picked me up from my house. I simply did not care whether I passed or failed, because like I said I couldn't imagine myself living past 16.
Started working, one meaningless job to another. I just wanted to do something to get out of the house. I'd quit or get fired from one job then work at another. I never went without a job for too long and the longest job I had was maybe a year.
I started drinking at 18. Once a week but I would drink for hours non stop. It's like my brain just didn't know how to stop once I started, every time I drank I would blackout. I did this for a few years, every few months. Then I found out on Reddit that it's a form of alcoholism and it could get worse, so I stopped. Not for me, but because it was hurting other people.
Then I became dependent on weed, starting smoking everyday with my friends or alone for 2 years in my early 20's. I created a lot of memories I've completely forgotten about. I'll see it come up on my Snapchat memories and have no recollection of it. I tried other drugs but didn't really care for them.
Started 'talking therapies'. I told them about my childhood, teenhood etc they just listened, asked a few questions and prescribed me anti depressants (which I stopped taking after a few months). They suggested I may have ADHD but to get diagnosed with that, I would have to start cognitive behavioural therapy. So they put me on the waiting list and I haven't heard back since.
I was in a relationship for 2 years where I was the toxic girlfriend which I realised after we cut things off. I was not happy with myself so of course the relationship would be miserable. I did not care about getting married or having kids. For me, it was just a long one night stand.
Then I got a new job, my second office job. This one still felt meaningless. It was boring admin work that was very easy.
I finally got my driver's licence at age 25, only because it would take me hours to get to my new job on public transport. I stopped smoking because I couldn't drive high.
I took driving lessons when I was younger but never took it seriously because I thought well, I won't be living too long what's the point l?
I've now (present time) received a promotion with my admin job.... I was surprised because although I am a hard worker, I did not expect to progress in my career. I've never even had a career. They're now giving me management training.i thought I'd just be working from one shitty job to another until I die, I didn't expect something to actually flourish.
Since I've hit 28 a few months ago, I have been thinking about the future for the very first time. I never thought I'd reach 28. I never even thought I'd reach 18. After 18, I counted those years as bonus years (something I call them because I didn't think I'd be living that long). Now I'm getting older, I finally want to take my life seriously and not just call them my bonus years.
Do I want to get married? Do I want kids? I don't know. Part of me is saying I should incase I regret it in the future. Part of me is saying no, I can just be alone forever and part of me is scared. Scared of opening up and becoming a partner to someone. Scared of conceiving. Scared of starting a family because my original family were so shitty to me that it's still affecting my mental health all these years later.
So when I say 15 years ago I didn't think I'd be here today, I mean it. Not where I am i life but here on earth.