I finally seeked help for my lifelong depression issues. And i got some meds, a therapist and a few weeks of paid leave from work.

Now i am at home, and stuck on every small thing, ive been paralysed on my couch for 4h now.

I could cook and i could clean, i could smoke a joint or i could work out, i could tackle my laundry or watch netflix, i could puzzle or i could sort my wardrobe, i could sew or craft smth or i could take a bath or ....... literally anything.

With all the pressure of efficiency and resposibility taken away, i realised i dont know how to decided anything.

Please just tell me anything that i should do?

Pros: Environmentally friendly, I have the skills and tools, trying to save money because I have a low income from a full time job, minor damage
Cons: Each towel is like less than 10 dollars (I earn 27 per hour), time wasted when I could be studying/job hunting for a better job

Thank you hive mind