Okay. Can't put it out for long enough. Have to write it down. Have to gather the energy to type. I am not sure what are the things i am going to talk abt tonight. It will be anything and everything. There is nothing specific in my mind but a bunch of ordinary moments i am struggling with.
So, terrace no longer helps. Yuppp. You heard it right. What used to make me calm has run out of its dose. Restlessness doesn't go away with walking anymore. I had slept too little last night and was tired yet my body refuses to calm down. I should go on terrace anyway for fresh air and open sky. But i am tired and want to sleep rather than do any physical activity.
Last night i talked too much with AI and tried to find a solution but today i still feel the same. Ai is the temporary relief and therefore what we need is human connection. So, i booked a therapy.
It's been a year since i have been taking counselling and it has definitely helped. Earlier i booked there times a month, then gradually turned to 2 times a months then one and now i have booked it after 2 months. I don't have anything soecific to talk to her just a bunch of ordinary daily life struggle.
Talking to her helps and i have started to make her my rescue plan. That she will be just one appointment away. I will have her cor my future problems. I do not have any big responsibilities yet i feel burdened. Taking care of yourself is not easy. I would rather do it for others because it shifts the onus on them to take care of me in return. I am the best at this thing where i have to do things for someone i like. But the catch is i want the return with the same language. Therefore, its better to turn inward. The hardest thing you do is to live for yourself.
There is always an urge to have a specific person to dump my burdens to. Sharing the burden, being a witness to other's life is what makes other feel lighter.
My issue is that I do not ask for help. I do not think that they will be able to help actually. Sometimes, yes but most of ths times i hv done things by myself. I need a special bond to share my life with. The person should be present and attentive. Sometimes i question my choice to live alone but other times i remember that i used to live with roomates. And there are still people if i want to share but the problem is i don't feel connected to them. There is no trust and safe space to open my heart.
It's my issue because others do not operate the same way. They do not have these criteria or requirements. They are social bees. I don't know. I am probably making a mistake by being rigid but thats who i am. I also shouldn't compare myself with my genz siblings. They all are naturally confident and self assured. I am saying this coz my sister doesn't hide her tears if she is frustrated while talking to my mother. I also doubt my abilities to not be a big sister everyone wants. Anyway, they know what they wants. On the other hand i keep making myself small.
I am not fit to live on this planet. I am odd one out. What i want rn is to be at peace. If only i could access my therapist rn so we could talk. But, it's alright. I am also practising to sit with my emotions. To not be an extreme. To be able to wait for tomorrow. I don't know what will i say to her but i hope i feel better after talking to her.
There are so many people on the earth but i use AI and pay to speak my thoughts out loud. There are parents, friends and colleague but noone to share the mundane evenings with. Noone to tell what happened at the office. Noone to advice me that how should i navigate my life purposely and effortlessly. Therefore, i am constantly planning, preparing and trying so that i can be a better version of myself.
P.s. My neighbor uncle died today. He was a good person. They are crying now at 1:30 am. I am scared. I won't be able to sleep anyway. I do not fear sleeping alone. Tonight is different. Bartan dho leti hu. Chatt pe chali jati hu. Darwaja khol leti hu. Ajeeb sa lag raha hai.