DPS Alert Vehicle Accident-Injury IR15 N / SAHARA AVE;nboff
09/01/2026 12:40:57 PM

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Female, 30. Starting weight: 81kg

Month 1 (2.5mg): -5,3 Kg

Month 2 (2.5mg): -4,5 Kg

Month 3 (2.5mg): -1,7 Kg

Month 4 (2.5mg): -3,1 Kg

Month 5 (2.5mg): -1,2 Kg

Month 6 (5mg): -3,8 Kg

Month 7 (5mg): TBD

Current weight: 59,5 Kg (Gw: 55 Kg)

Do I count my calories ?
Not really but with all the diets I used to be on I'm quite aware of the number of calories I eat. I eat around 1200 calories on average.

Do I do sport ?
No...I went to the gym here and there but nothing consistent. I have not been in the gym or reached my steps target in months.

Do I drink ?
I was never a big drinker or partyer. I do drink a few cocktails (rum and coke zero) when I go out, maybe once or twice a month.

Do I eat clean ?
Not always. I don't eat a tone of veggies, mainly protein and carbs. I eat one protein bar evey day. I eat simple food (steak and potatoes, salmon and spinach, chicken and rice). I don't order take aways anymore, or buy a bunch of junk food (chocolate, cake, chips etc.). But there is no food I'm forbidding myself from eating.

PS: Not asking for opinions or judgments here. Only sharing my journey in case it can help anyone. Don't hesitate to ask me questions if you have any.

Good luck to everyone !

Anyone in the area selling a ps5 pro?

i am open and happy for feedback

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i had my first offfical gallbladder attack last week, ending with me in the ER. confirmed gallstones and elevated liver enzymes. I wasn’t admitted to emergency surgery. now I know the pain, I can recall having a few other attacks over the last few months, most likely caused by weight loss from GLPs.

Now I’m scared of the pain of another attack. I already eat a pretty low fat diet.

I have a vacation planner to Italy in 3 days. dr. said it’s risky, but my choice. do I go and hope for the best? am I making horrible decision? what do I do if I get an attack in Italy? Whats the pain threshold that I should go back to the ER?

we both get more gemssss *evil laugh*

...

Hi I'm from South America (28M). I speak Spanish, English and German. I’m currently studying for an exam ( I have like 6 months left to prepare for it) and I’m planning to spend weekends studying at the library. I’m looking for people who are also studying for an exam, working on something, or simply want to be productive and spend a few hours there.

If you’re also looking for some motivation and company while studying, feel free to message me.

The idea is to study for a few hours and then, once we’re done, grab something to eat or have a coffee/drink and hang out!

I picked this up at a card show a few weeks ago because it looked really clean
Im thinking psa 10 clean, should i go for it??

Since the cookie got removed, I have found somewhat of a workaround it. I would suggest getting the minterstellar ice cream with chocolate syrup on it. It’s not the cookie ofc but has a quite similar flavor profile. I’m a bit wary of mint chocolate icecreams because sometimes it does taste like toothpaste but not this one.
Enjoy!

My friend, who would really enjoy LoR, can't bring himself to play it because of the combat sprites of characters. He says that they look like they're from Gacha Life and he just won't play it, despite how good the game is.
Any help / potential solutions? Is there a mod out there that changes what the combat sprites look like? Anybody else with this problem?

when I was 10, it was Christmas, I walked into the living room. there were 4 presents under the tree, i blinked, and then their were more presents, like they doubled. i don’t really know how to explain it

Done by Rosie at Rocky Mountain Tattoo in Breck, Co