It still feels like such a weird dream, going from finding out I’m pregnant to slowly adjusting to all of this. I’d heard so many stories about how hard pregnancy and birth can be, and I really thought I was prepared mentally. Turns out I’m not nearly as strong as I thought I’d be.
I know I’m lucky. My morning sickness isn’t nearly as bad as what some people deal with. Even so, I keep realizing pregnancy really feels like this quiet battle you fight mostly by yourself. Is it hard? Yeah. I almost didn’t even want to type this out, but I’m scared I’ll forget exactly how this feels once the baby gets here.
I feel like I’ve lost control over my own body. Random bouts of hunger, nausea out of nowhere, my belly changing, and I’m constantly exhausted. My mood is all over the place. I knew going into this there would be body changes — weight gain, not feeling put‑together, losing that freedom I used to have. Still didn’t expect how non‑stop the discomforts would be this early. Stomach aches, lower back pain, peeing all the time basically summed up my first trimester. It’s either bloating or awful acid reflux and heartburn. I’ll get this shaky starving feeling, eat a couple bites, then immediately feel bloated and gross. Constant headaches, dizziness, just worn out all the time.
I only throw up once in a while, so everyone keeps telling me how great I have it. I just don’t bother bringing up the rest. What’s the point? It would just make other people worry. And I keep wondering what new aches and annoyances are waiting for me in the second and third trimesters.
And that’s just my body. The emotional stuff hits so hard out of nowhere. I get these random low moods I can’t explain. Little comments or small things hurt way more than they should. It’s like I barely have a grip on my own feelings anymore. I can fall apart over tiny, stupid little things. If I say how I feel, I just sound petty. I feel so fragile these days. I keep trying to pull myself together, trying my best to stay in a decent headspace.
I also can’t stop thinking about labor or a c‑section. I keep thinking about how brave you have to go through that. How painful it must be, how stripped of dignity you feel in that moment. Those thoughts make me so anxious. Becoming a mom isn’t just your body changing. Your emotions, your mindset, who you see yourself as — everything gets turned upside down and you have to piece it back together. The whole world keeps moving like normal, meanwhile I’m changing in every single way, and a lot of these feelings have nowhere to go.
I’m not trying to complain or be dramatic. I just want to be seen. I don’t want to be a burden to anyone. I just hope what pregnant people go through can be acknowledged and understood. That’s all I really want. I wanted to write this down so I can look back and remember how I feel right now years later.
That being said, it’s not all bad. There are so many sweet moments too. I’m really grateful for my baby, she's been pretty kind to me so far.