I’m going through a really shit period of my life at the moment. I recently ended my marriage and even though I know why I made the decision, I’m absolutely heartbroken and struggling way more than I expected.
It’s only been a couple of days of properly trying to move on and I feel like I’m losing my mind lol. I’m sad, exhausted and constantly thinking about my ex. I also know he’s already sleeping with someone else, and I cannot stop thinking about it. My brain keeps imagining him talking to her, flirting with her, sleeping with her etc. while I’m sat here miserable, and I hate that I’m doing it but I genuinely can’t seem to switch it off.
I know I need to stop looking backwards and start building a life that feels like mine again, but right now I feel like I’ve completely lost my spark.
So girls, when you’ve been at absolute rock bottom, what did you actually DO to get yourself back?
Did you start running? Get obsessed with the gym? Change your hair? Travel somewhere? Make your house nice? Take yourself on dates? Get really into a hobby? Go out more? Read? Completely reinvent yourself? 😂
I want to hear the little things as well as the big things. What made you start feeling excited about your own life again? What made you feel attractive, confident, independent and like yourself?
And if you’ve been through the horrible “my ex is with someone else and I cannot stop thinking about it” stage, how the fuck did you get past that part?
I know everyone says time helps and obviously I’m going to have to give it time, but right now I just need some evidence that I can actually come out the other side of this.
Tell me your success stories, your weird coping mechanisms, your glow-ups, your hobbies, your random little things that made life feel good again.
I just want my spark back. ❤️
UPDATE: Girls 😭 Your responses made me so emotional (not in a bad way!) but I was teary reading all of your stories and your suggestions. What a beautiful little slice of the internet, knowing there are strangers out there who will take their time to share their experiences and what worked for them during some of the darkest times of their own lives. I know that this is all part of the journey, but I really needed to hear all of the lovely things you shared. So from the bottom of my (broken) heart, thank you ❤️